Reset The Default On Health
Aging requires a constant attention to the foundations of our health. As a “mature individual” something that has been bothering me for the…
Filed underWellness leaders
Routines Make Life Easier
Moving up the aging ladder requires a constant adjustment to life simplification. You have a decent understanding of certain elements of your…
Wellness, ROI and Assorted Thoughts
I recently had a conversation with a large global company on the future of wellness. It caused me to pause and reflect on how…
Leading by Example
What makes a leader? Charisma? Fame? Actions? My vote goes to number 3. We live in a time where unfortunately money, power and greed…
What’s next: Thoughts on women and being fit
First of all guys this post is not only about women so I encourage you to read on! Wow, I feel like I need…
Leadership on the Rails
In a recent issue of the New Yorker Magazine author Josh Rothman talks about the dangers of the “lionization of leaders.” Or in his…