Eat vs. Drink Living in an era where speed rules, we want the fastest internet, mail delivery, news outlets and on and on, nutrition is not any…
Holidays on the Horizon The march towards holiday season has begun at the time of posting 100 days till Christmas. In keeping with my tradition of “plan ahead”…
Sugar, Kids & Other Stuff Healthy Baby G Recently I volunteered for the Childhood Obesity Conference (COBA) sponsored by Slow Food San Francisco. This post is a summary of…
Fresh Starts Just for the record I’m not big on New Year’s resolutions. I am a fan of innovative beginnings and second chances. Here are a…