An Eye on Stress We talk endlessly about stress, but do we take real actions to diminish it in our lives? Stress as defined by Merriam-Webster is below.…
Caring for your Health What is “healthcare”? Or maybe a better question is do you care for your health? Penguin dictionary defines health as “soundness of body, mind…
The Art of Zoning The other day while sitting on the bus heading to the metro station, I was struck by the fact that I was the only…