2023 Health Book Hits
I confess I have TOO many books. Started as a young kid, both parents and brother loved to read, thus the family tradition carries…
Filed underSeniors
Variations on a Gene Theme
Part five of my 6-to 60 blog series on aging and wellbeing. If you missed the past four posts click on the link and…
The Road Forward
Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here…
Passion Trumps a Prize
Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…
Coming to Grips with the Number
For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection…
Let’s talk about age
As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion…