Almost there! Almost there! The final part of my series on aging and wellness, the five previous posts can be found in the 6 to 60…
Variations on a Gene Theme Part five of my 6-to 60 blog series on aging and wellbeing. If you missed the past four posts click on the link and…
Being OK That Not Everyone Likes You! Once upon a time our Dad said something to me I’ll never forget. “Kris, there will be people who don’t like you just because…
Coming to Grips with the Number For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection…
Let’s talk about age As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion…