Making a Choice
Needless to say, the last few months have been one big Covid Roller Coaster Ride. Writing from California we’ve had three months of lockdown…
Filed underPilates teachers
Invest In Yourself
Life as we know it changed in a flash. From hustling and bustling between work, home and in between, everything has come to a…
2019 Highlights
It’s been a crazy year and while it’s not quite over, November is a good time to review a few 2019 highlights and what…
The Art of Spotting
In the acrobatic, cheerleading and gymnastic world, one is very familiar with the art of spotting. This is what your trainer, coach or fellow…