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Filed underKinesiology

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The Coach’s Daughter: A Father’s Day Tribute to Leadership

What if? What if the number of active and engaged citizens determined the wealth of a nation? What if as a people, we celebrated…
Health Promotion, Personal Health, Worksite Wellness June 16, 2012June 10, 2021 Comments 12 8 min read
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Mobility vs. Flexibility

Understanding and implementing simple joint mobility routines into your health regime can be beneficial, and possibly extend the “moving years” of your joints. Over…
Health Promotion, Personal Fitness, Personal Health May 30, 2012June 10, 2021 Comments 6 5 min read

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