Hobbies and Wellbeing As a health and performance coach my goal is to support individuals in finding more sustainable paths in all aspects of wellbeing. In…
Looking Back & Moving Forward This past year has been an interesting one in the health and wellness sector. From the Penn State employee revolt of the university’s wellness…
Dear Mr. President Dear Mr. President, I take the liberty to write you a public letter concerning what I believe is a negative contributor to the health…