Food for Performance not Punishment With another week of fear mongering nutritional frenzy behind us let’s take a deep breath and think rationally about the headline. If you happened…
Choices, Choices, Choices! Each and every person makes thousands of decisions on a daily basis. How we come to the final conclusion is obviously complex and…
Critical Thinking & Nutrition As an avid reader books to me are fascinating and transforming. I love being transported to another time, place or way of thinking. One…