Wellness needs a dose of art!
Briefly back in time I remember as a small child overhearing a conversation between my mother and father as to whether they could afford…
Filed underDance
How to make it stick?
Having spent a lifetime in the health and fitness industry I’ve had the opportunity to see a wide range of participants. Regardless of age…
Play, Passion and Purpose
With the passing of Steve Jobs last year, not only did the latest biography spawn conversations, but chatter continues on the topic of creativity…
A Dancer’s Perspective: Sustainable Performance
Part 2 Don’t get hurt! In my previous post I discussed staying warm, as a cornerstone of a dancer’s sustainability. Here I explore the…
A Dancer’s Perspective: Sustainable Performance
Setting the Stage To become a professional dancer requires complete mastery of the human body. It is a meticulous combination of strength, flexibility, endurance,…