Get Strong What are you doing to get strong? Is it enough? Are you looking at it from both a nutritional as well as a…
New Year ~ Same You Every year we see some type of arrangement of the following three New Year’s resolutions. Exercise More Lose Weight Save Money As a nation…
Passion Trumps a Prize Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…