Aging with Strength
Having just returned from a USA road trip one is overwhelmed by the constant confrontation with the state (read health) of our nation. I’m…
Filed underAgeism
Being OK That Not Everyone Likes You!
Once upon a time our Dad said something to me I’ll never forget. “Kris, there will be people who don’t like you just because…
Coming to Grips with the Number
For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection…
Let’s talk about age
As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion…