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Variations on a Gene Theme

Part five of my 6-to 60 blog series on aging and wellbeing. If you missed the past four posts click on the link and…
6 to 60, Health Promotion, Personal Health, Worksite Wellness May 1, 2017June 7, 2021 Comments 0 3 min read
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The Road Forward

Part four of my 6-to-60 blog post series on aging and wellbeing. If you missed the three earlier posts they can be found here, here…
6 to 60, Health Promotion, Personal Fitness, Personal Health, Worksite Wellness April 15, 2017June 7, 2021 Comments 0 2 min read
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Passion Trumps a Prize

Part three of my 6-to-60 blog post series on aging and wellbeing. If you missed the two earlier posts they can be found here…
6 to 60, Health Promotion, Personal Fitness, Personal Health February 8, 2017June 7, 2021 Comments 0 3 min read
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Being OK That Not Everyone Likes You!

Once upon a time our Dad said something to me I’ll never forget. “Kris, there will be people who don’t like you just because…
6 to 60, Health Promotion, Personal Health, Worksite Wellness January 19, 2017June 7, 2021 Comments 2 4 min read
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Coming to Grips with the Number

For the next six months, 6 to 60 I will be highlighting my basic philosophies on exercise, food and mental spirit. I’m calling the collection…
6 to 60, Health Promotion, Personal Fitness, Personal Health, Worksite Wellness January 7, 2017June 7, 2021 Comments 0 3 min read
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Evidence based? Look closely!

Evidence-based along with science-based are terms that get thrown around consistently in the health and wellness field. I like to equate this phenomenon with…
Health Promotion, Personal Health, Worksite Wellness December 15, 2016June 7, 2021 Comments 0 3 min read
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What’s next: Thoughts on women and being fit

 First of all guys this post is not only about women so I encourage you to read on! Wow, I feel like I need…
Health Promotion, Personal Fitness, Personal Health, Worksite Wellness November 21, 2016June 7, 2021 Comments 4 5 min read
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In Support of a Code of Conduct

Recently several innovative thought leaders in the wellness arena put together an industry Code of Conduct template. First and foremost, Hooray! I think this…
Health Promotion, Personal Health, Worksite Wellness September 7, 2016June 7, 2021 Comments 5 3 min read
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Ideal Wellness World?

I recently posted (very unscientifically) a question on a social media forum; “What is your biggest complaint, mystery and or philosophy on all things…
Health Promotion, Personal Health, Worksite Wellness July 13, 2016June 7, 2021 Comments 2 4 min read
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Election and Wellness Fatigue!

 Voter Fatigue occurs when: Voters get tired of heading to the polls and voting Lack of trust in any of the candidates that are…
Health Promotion, Personal Health, Worksite Wellness May 11, 2016June 8, 2021 Comments 0 3 min read

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